Postpartum Sanctuary & Infant Care

Grounded Postpartum Sanctuary & Attuned Infant Care

Nurturing daytime recovery, gentle overnight sleep continuity, infant development coaching, and babywearing peer support for growing families across Queens, Long Island, Brooklyn, Manhattan, and Westchester.

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Attuned Care Model

Holistic Postpartum & Developmental Support

Overnight Sleep Sanctuary

Restorative night shifts so parents awake healed and centered.

  • 9-hour overnight shifts (9pm–6am / 10pm–7am)
  • Soothing, diapering & burping
  • Bottle feeding or nursing assist at bedside
  • Sanitizing pump parts & prep for morning
  • Calm newborn nervous system regulation

Infant Neuro-Play & Care

Developmental milestones through gentle sensory play.

  • Interactive play & visual tracking games
  • Tummy time coaching & head-turn balance
  • Newborn cue & overstimulation reading
  • Partner co-regulation guidance
  • Twin care experience & sync schedules

Babywearing & Home Harmony

Ergonomic carrying and practical postpartum comfort.

  • Wrap, ring sling & structured carrier fitting
  • Hands-free infant soothing methods
  • Nutritious postpartum snacking & teas
  • Nursery space optimization
  • Late 2026–2027 birth waitlist access
Signature Offerings

The River Rest Package & Continuity Care

1

Introductory Zoom Consultation (Complimentary)

A free 20–30 minute connection to explore your family's anticipated due date, home layout, sleep intentions, and support schedule.

2

Prenatal Planning & Nursery Alignment

Reviewing fourth-trimester wishes, infant feeding choices, nursery setup, sibling prep, and carrier ergonomic adjustments.

3

Intensive Fourth-Trimester Overnights

9-hour overnight shifts (typically 2 to 4 nights per week) providing deep, unbroken sleep while your newborn is lovingly tended.

4

Developmental Coaching & Play Integration

Daytime neuro-play sessions, sensory stimulation, tummy time guidance, and rhythmic settling techniques as baby grows.

5

Gradual Tapering & Family Independence

Confidence-building transition where your family's independent circadian rhythm and bedtime routines feel calm and self-sustaining.

Premier Continuity Package

The River Rest Package

$5,400 / 12 shifts

Structured 6–8 week continuity care (or $8,100 / 18 shifts across 8–10 weeks). Includes comprehensive overnight shifts, feeding assistance, developmental check-ins, and ongoing text support.

Standard rate $50/hr (9-hour shift = $450). Requires a 25% non-refundable retainer to reserve calendar dates. Custom payment schedules available.

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Flexible Postpartum Support

Transparent rates: $50 per hour across all daytime and overnight shifts.

Daytime Nurture & Coaching

$50 / hour (4-hr minimum • $200)

Gentle daytime presence focused on maternal recovery, neuro-play, and practical relief.

  • Hands-on babywearing fitting & carrier advice
  • Infant neuro-play, tummy time & head-turn balance
  • Nourishing snacks, herbal teas & hydration station
  • Attentive newborn care while parents nap or shower
  • Bottle washing & nursery restocking

The Night Nest (Overnight)

$50 / hour (9-hr minimum • $450)

Uninterrupted nighttime recovery shifts to safeguard your emotional health and vitality.

  • 9-hour continuous night shift (9pm–6am or 10pm–7am)
  • Quiet overnight diapering, burping & soothing
  • Bringing baby to chest for nursing or bottle feeding
  • Sterilizing pump components and bottles
  • Morning shift log and sleep rhythm notes

Estimate Your Weekly Investment

Daytime Hours (per week, 4-hr blocks) 8 hrs
Overnight Shifts (per week, 9-hr shifts) 2 nights
*Calculated at $50/hr ($450 per 9-hour shift)
Estimated Weekly Investment $1,300
Somatic Nervous System Reset

Pause & Regulate with Tatiana

Postpartum recovery begins with calming your autonomic nervous system. Taking conscious, rhythmic breaths activates your parasympathetic state, allowing both you and your baby to find rest.

Vagal Tone Activation • 4s Inhale / 4s Hold / 6s Exhale
Ready TAP START
My body knows how to heal, rest, and soften.
Take slow breaths through your nose • Drop your shoulders away from your ears
Common Questions

Frequently Asked Questions

Tatiana's standard investment rate is $50/hour across all postpartum services. Overnight shifts have a 9-hour minimum ($450 per shift), and daytime shifts have a 4-hour minimum ($200 per shift). A 25% non-refundable retainer is required to secure your booking on the calendar.
The River Nest Doula serves families throughout Queens, Long Island (Nassau and Suffolk Counties), Brooklyn, Manhattan, and Westchester County. Travel arrangements can be discussed during your free introductory call.
Tatiana typically arrives at 9:00 PM or 10:00 PM. After a brief check-in with parents on the day's feedings and routines, parents go to sleep. Tatiana manages overnight diapering, burping, and soothing. If bottle feeding, she handles all feedings; if breastfeeding, she gently brings baby to you in bed and takes baby back for burping and settling. All bottles and pump components are washed and sanitized before shift end.
Yes! Tatiana has hands-on experience caring for twin infants and premature babies, including micro-preemies. She understands how to synchronize feeding schedules, prevent overstimulation, and support parents through the unique demands of multiple newborns.
Tatiana is currently dedicating her core practice to postpartum and infant development care. However, she has completed comprehensive birth doula training and is accepting selective waitlist clients for late 2026 and 2027 physiological labor support.
Reserve Your Support

Limited Monthly Family Openings

To preserve attuned presence, energetic integrity, and deep consistency for every newborn, client openings are strictly limited each month. Schedule a free introductory Zoom consultation to discuss your due date.

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